Atherosclerosis develops when plaque builds up inside the arteries. Over time, this buildup can cause arteries to become narrower and reduce blood flow to the heart, brain and other parts of the body.
High LDL cholesterol, high blood pressure, diabetes, smoking, excess weight, physical inactivity and family history are among the factors associated with a higher risk of atherosclerosis.
No herb or spice can literally “unclog” an artery on its own. However, certain herbs and spices contain compounds that have been studied for possible effects on blood pressure, cholesterol, inflammation&
