resting with the legs elevated above heart level for short periods if this is comfortable.
But leg elevation is not a treatment for blocked arteries, and it does not prevent every type of blood clot.
If one leg suddenly becomes swollen, painful, red, or warm, seek medical attention rather than treating it at home.
10. Compression Stockings May Help Some People
Compression stockings can improve symptoms related to venous insufficiency in selected patients.
They may help reduce:
- Leg swelling
- Aching
- Heaviness
However, they are not appropriate for everyone, particularly some
