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drinks.
You may notice a sticky or fuzzy feeling on your teeth, particularly when you haven’t brushed for several hours.
When plaque remains on the teeth, it can irritate the gums and contribute to gingivitis, which may cause redness, swelling, tenderness, or bleeding during brushing.
Over time, plaque can also harden into tartar (dental calculus). Unlike soft plaque, tartar cannot usually be removed effectively with ordinary brushing at home and may require professional dental cleaning.
Brush Your Teeth Twice a Day
The most important step is also
