that of 51-71 year olds is already 1,200 mg. Lower intake can lead to hypocalcaemia (low blood calcium levels) and osteoporosis in the long run.
The calcium
role in the organization
Building block of bones and teeth
About 99% of the body’s calcium supply is found in bones and teeth, where it forms an organic and inorganic matrix to ensure their strength and elasticity.
Muscle function
The contraction and relaxation of the muscles is carried out using calcium ions (Ca2+). Appropriate serum calcium levels are essential for
