which stimulates calcium absorption from the intestine.
3.2 Consequences of persistent deficiency
Osteoporosis: due to increased bone breakdown, bone density decreases, the risk of fractures and deformities increases.
Muscle and nervous system symptoms: convulsions, muscle tremors, numbness, neurological complaints (memory disorders,
hallucinations).
Cardiovascular problems: bradycardia, hypotension, possibility of myocardial damage in the longer term.
4. The main causes of calcium deficiency
Inappropriate diet
A diet low in calcium is the most common cause of deficiency. The reduced calcium content of modern, processed foods, as well as the rejection