Rub Soap on Your Sheets Before Sleeping Each Night

your sleep, look into established treatment options rather than depending on this remedy.

There is little reason to expect harm from simply placing a dry bar of soap beneath the sheets, provided

Keep reading — tap the button below to continue.it does not cause irritation or discomfort. However, that does not mean the practice is an effective treatment.

What Should You Do About Nighttime Leg Cramps?

Occasional nighttime leg cramps are common and can cause sudden, painful muscle tightening, particularly in the calves or feet. Gentle stretching and massaging the