associated with the development of chronic diseases.
The most powerful antioxidants in dates are:
Flavonoids: They can help with inflammation; research studies diabetes and their potential role in reducing the risk of certain types of cancer.
Carotenoids: Proven to support heart health and can reduce the
Risk of eye diseases.
Phenolic acid: Known for its anti-inflammatory properties, which can reduce the risk of cancer and cardiovascular disease. 3. IT CAN REDUCE CHOLESTEROL AND
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strong bone preservation.
- PROMOTE LATER STAGES OF CHILDBIRTH
According to research, incorporating dates into a
