diet in the last weeks of pregnancy can promote cervical dilation and potentially reduce the need for childbirth. In the fruit, the effect of oxytocin – the hormone responsible for uterine contractions – is mimicked, which means that the year of labor is shortened.
Date and blood sugar control
Despite its sweet and high natural sugar content, the glycemic index (GI) of
the value shows how quickly a given food raises blood sugar levels. This is largely due to the high fiber content, which slows down digestion and helps prevent sudden spikes
