providing comfort to irritated tissues.
Many people enjoy options such as:
• Ginger tea
• Peppermint tea
• Warm water with honey and lemon
• Warm broths
Honey may help soothe throat irritation in adults and children over one year of age.
Consistency often matters more than intensity. Small daily habits can gradually improve comfort and reduce the cycle of irritation and throat clearing.
Reduce Exposure to Irritants
Limiting exposure to smoke, strong chemicals, and other airborne irritants may
Keep reading — tap the button below to continue.help reduce inflammation in the airways.
